Weigh In record (no journal entry) for 08 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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813 kcal
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Fat: 27.65g | Prot: 35.87g | Carbs: 104.08g.
Breakfast: Nespresso Café. Lunch: Farofa, Bife de Carne de Vaca, Batatas Fritas, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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