Weigh In record (no journal entry) for 08 September 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1996 kcal
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Fat: 76.38g | Prot: 84.13g | Carbs: 256.01g.
Breakfast: Пятерочка Банан, Макдоналдс Дабл Макфреш. Lunch: Ekovita Чурчхела с Грецким Орехом. Dinner: ВкусВилл Филе Индейки Варёно-Копченое, Избенка Кефир 1%. Snacks/Other: Просто Инжир Сушеный, Casademont Chorizo. more...
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Gaining 2.1 kg a Week
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