Weigh In record (no journal entry) for 08 September 2020
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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899 kcal
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Fat: 25.29g | Prot: 42.99g | Carbs: 68.88g.
Breakfast: Nutella Nutella, Pullman Rap10 Fit, Tirol Queijo Mussarela Fatiado, Café. Dinner: Fricassê de Frango, Vinho Cabernet Sauvignon. Snacks/Other: Nutrigold Granola, Nestlé Iogurte Desnatado. more...
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Losing 1.1 kg a Week
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Paula Olv's Weight History
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