Weigh In record (no journal entry) for 08 September 2020
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63.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1726 kcal
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Fat: 125.94g | Prot: 105.65g | Carbs: 222.31g.
Breakfast: Café Brasileiro Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Tangerina, Azeite de Oliva Extra-Virgem, Ting Azeitona Verde, Aipim Frito, Sadia Alcatra Suína Fatiada, Abóbora Cabotia. Dinner: Suco de Laranja, Abóbora Cabotia, Biolab Fascia, Fava, Bife de Carne de Vaca. Snacks/Other: Açúcar, Leão Chá de Hortelã, Corpus Iogurte, Corpus Iogurte, Da Terrinha Tapioca, Batavo Nuv Pêssego e Damasco . more...
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Gaining 1.1 kg a Week
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vivipeso's Weight History
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