Weigh In record (no journal entry) for 08 September 2020
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52.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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237 kcal
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Fat: 13.10g | Prot: 4.98g | Carbs: 27.97g.
Breakfast: Hurma, Fındık, Ceviz, Badem, Eti Form Çikolata Kaplı Lifli Bisküvi, Ülker Altınbaşak Light. Snacks/Other: Şekersiz Türk Kahvesi, Eti Karam Bitter. more...
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Losing 2.8 kg a Week
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aysnrdgnilgn's Weight History
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