cristal.chamorro's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

66.3 kg Lost so far: 5.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

816 kcal

Fat: 26.75g | Prot: 17.33g | Carbs: 135.74g. Breakfast: Bizcocho de Mantequilla. Lunch: Hogareñas Galletas Salvado, Arvejas, Papa Cocida, Zanahoria Cocida, Calabaza Cocida (Calabaza Española). Dinner: Ensalada de Frutas. more...

1752 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 23 hours and 50 minutes. more...

Losing 3.5 kg a Week

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cristal.chamorro's Journal, 08 Sep 20

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cristal.chamorro's Weight History