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La semana cumpleañera tuvo sus efectos pero ya de regreso 💪
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85.9 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1657 kcal
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Fat: 55.34g | Prot: 73.04g | Carbs: 218.82g.
Breakfast: Nescafé Clásico, Kellogg's Froot Loops, Lala Leche Deslactosada, Quaker Granola con Avena, Almendras y Miel, Granvita Granola . Lunch: Nutrioli Aceite de Soya, Nopales, Espaguetis con Salsa de Tomate sin Carne, Zumo de Limón, Pechuga de Pollo Hervida. Dinner: Manzanas Gala, Bimbo Pan Integral , Jitomate, Heinz Mostaza, Cebollas, Pepino (con Cáscara), Mostaza. Snacks/Other: Tía Rosa Mantecadas, Alpura Leche Deslactosada, Huevo Cocido. more...
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2345 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Miaumia1's Weight History
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