Weigh In record (no journal entry) for 08 September 2020
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101 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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175 kcal
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Fat: 3.62g | Prot: 2.91g | Carbs: 32.79g.
Breakfast: Singkong Goreng, Nasi Merah. more...
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steady weight
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