Weigh In record (no journal entry) for 08 September 2020
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103.9 kg
Lost so far: 12.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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623 kcal
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Fat: 36.89g | Prot: 52.59g | Carbs: 17.33g.
Lunch: Repolho-Roxo, Alface Americana, Alcatra, Ovo Frito. Dinner: Queensberry Geléia de Amora Diet, Kefir de Leite, Ovo Mal Cozido. more...
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Losing 0.8 kg a Week
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alebergstem's Weight History
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