Weigh In record (no journal entry) for 08 September 2020
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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925 kcal
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Fat: 63.46g | Prot: 72.80g | Carbs: 19.85g.
Breakfast: Bacon, Ovo. Second Breakfast: Nozes de Nogueira. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada Verde Mista. Afternoon Tea: Bacon, Ovo. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco), Tomates Cereja, Pimentão Amarelo. Snacks/Other: La Violetera Castanhas do Pará. more...
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Gaining 5.6 kg a Week
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anacabral2003's Weight History
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