io sono mari's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020

59 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

472 kcal

Fat: 10.26g | Prot: 7.27g | Carbs: 88.57g. Breakfast: Latte di Mandorla, Torta al Limone. Lunch: Riso Nero. more...

1726 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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