Weigh In record (no journal entry) for 08 September 2020
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57.1 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1810 kcal
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Fat: 102.97g | Prot: 78.96g | Carbs: 161.79g.
Breakfast: Брест Литовск Сыр Классический 45%, Яйцо. Lunch: Медово-Горчичный Соус, Жареный Картофель, Carl's Jr. Гавайский Бургер. Dinner: Помидоры, Fortuna Тунец в Собственном Соку. Snacks/Other: Русская Картошка Чипсы со Вкусом Креветки. more...
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Losing 0.6 kg a Week
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