Jp Rintamäki's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
110.7 kg Lost so far: 12 kg.    Still to go: 15.7 kg.    Diet followed: 100%.

View Diet Calendar, 08 September 2020:
1234 kcal Fat: 47.99g | Prot: 58.79g | Carbs: 141.90g.   Breakfast: Mehustamo Puutarhanpuhti Täysmehu. Lunch: Mehustamo Bestikset Smoothie, Mehustamo Puutarhanpuhti Täysmehu, Banaanit. Dinner: Fazer Amica Curry-Broileriwokki. Snacks/Other: Hätälä Loimulohifilee. more...
2983 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Jp Rintamäki's Weight History


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