Weigh In record (no journal entry) for 08 September 2020
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53.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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539 kcal
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Fat: 30.84g | Prot: 28.04g | Carbs: 35.51g.
Breakfast: Polenghi Cream Cheese Light, Shefa Leite Desnatado, Farinha Aveia, Ovo. Second Breakfast: Parati Wafer Minueto Limão. Lunch: Batavo Flan Sabor Caramelo, Ovo Estrelado, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Hellmann's Ketchup, Alface. more...
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Losing 0.2 kg a Week
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ana paulacavalleiro's Weight History
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