Weigh In record (no journal entry) for 08 September 2020
|
77.6 kg
Lost so far: 4.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
561 kcal
|
Fat: 22.00g | Prot: 42.06g | Carbs: 50.46g.
Breakfast: Thé sans Sucre, la Vache Qui Rit Fromage, Msemen. Lunch: Carrefour Thon Entier, Concombre (avec Peau). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|