Weigh In record (no journal entry) for 08 September 2020
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44.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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827 kcal
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Fat: 16.65g | Prot: 28.72g | Carbs: 147.74g.
Breakfast: Дыня, Красная Цена Каша Овсяная с Клубникой. Lunch: Сахар, Гречневая Каша с Молоком. Dinner: Дыня, Global Village Кукуруза Сахарная, Vici Крабовое Мясо. Snacks/Other: Ростагроэкспорт Сырок Творожный Глазированный с Варёной Сгущёнкой. more...
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Losing 0.7 kg a Week
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mcBulo4ka28's Weight History
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