Weigh In record (no journal entry) for 08 September 2020
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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659 kcal
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Fat: 42.94g | Prot: 23.99g | Carbs: 51.03g.
Dinner: Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir, Kühne Karışık Turşu, Sızma Zeytinyağı, Hardal, Karışık Yeşil Salata, Mevsim Salata, Tavuklu Bezelye Yemeği, Tereyağlı Pirinç Pilavı. Snacks/Other: Bim Buono Şeker İlavesiz Sütlü Çikolata. more...
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Gaining 0.7 kg a Week
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fitoldeniz's Weight History
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