Weigh In record (no journal entry) for 08 September 2020
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55.8 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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306 kcal
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Fat: 15.42g | Prot: 17.16g | Carbs: 25.66g.
Breakfast: Kerupuk Makanan Ringan, Plum, Tomat Ceri, Telur Goreng tanpa Lemak, Bayam Dimasak (dari Segar). Lunch: Nasi Putih, Mama Suka Rumput Laut Panggang (Nori), Kimchi. more...
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Losing 0.7 kg a Week
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pi2lotta's Weight History
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