Weigh In record (no journal entry) for 08 September 2020
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1144 kcal
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Fat: 51.18g | Prot: 68.94g | Carbs: 113.36g.
Breakfast: Говяжья Котлета на Пару, Омлет с Молоком, Комо Сыр Твердый Голландия. Lunch: Арбуз. Dinner: Сыр Моцарелла (Цельное Молоко), Морские Кальмары Паутинка. Snacks/Other: Сливы, Персики, Виноград. more...
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Losing 0.4 kg a Week
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София Огиевич's Weight History
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