Weigh In record (no journal entry) for 08 September 2020
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66.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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430 kcal
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Fat: 28.97g | Prot: 21.31g | Carbs: 21.91g.
Breakfast: Миндаль Миндаль, Кофе, Савушкин Продукт Йогурт Греческий Teos 2%, Голицин Шоколад Горький 60% с Фруктозой, Простоквашино Творог 5%. more...
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Losing 0.4 kg a Week
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sonya15102019's Weight History
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