Weigh In record (no journal entry) for 08 September 2020
|
87.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
618 kcal
|
Fat: 11.46g | Prot: 65.18g | Carbs: 61.36g.
Breakfast: Увелка Каша Пшеничная в Пакетиках. Lunch: Rivona Варенье из Чёрной Смородины, Обережье Творог 5%, Куриные Грудки (Жареные). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|