Prettyheart45's Journal, 05 Aug 13

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Weigh In record (no journal entry) for 05 August 2013

70.2 kg Lost so far: 0.8 kg. Still to go: 2.2 kg. Diet followed: Poorly.

View Diet Calendar, 05 August 2013:

493 kcal

Fat: 15.30g | Prot: 36.50g | Carbs: 71.00g. Dinner: Steaks de Poulet, Carrefour Pain de Mie Complet Tranché. Snacks/Other: Carrefour Jus de Pomme. more...

1855 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...

Gaining 2.5 kg a Week

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Prettyheart45's Journal, 05 Aug 13

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