Weigh In record (no journal entry) for 08 September 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1251 kcal
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Fat: 54.99g | Prot: 40.75g | Carbs: 154.27g.
Breakfast: Oreo Soft Cake, Bakso Daging Sapi, Perkedel Kentang, Tempe Goreng, Gemblong, Apel. Lunch: Keripik Singkong. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Keripik Pisang, Kerupuk Makanan Ringan, Tahu, Tempe Goreng, Gula Pasir, Kemangi, Bamboe Bumbu Balado, Ceker, Nasi Putih. more...
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Gaining 7 kg a Week
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okeuoktipriyanti's Weight History
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