Weigh In record (no journal entry) for 08 September 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1948 kcal
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Fat: 76.37g | Prot: 85.24g | Carbs: 234.20g.
Breakfast: Банан, Слобода Йогурт с Клубникой, Ehrmann Grand Dessert Шоколад. Lunch: Рис с Овощами, SPAR Курочка с Ананасами. Dinner: Fazer Хлеб Стройный Рецепт Бездрожжевой, Селедка. Snacks/Other: Арахис. more...
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Gaining 1.5 kg a Week
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