Weigh In record (no journal entry) for 08 September 2020
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94.9 kg
Lost so far: 2.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1255 kcal
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Fat: 39.18g | Prot: 64.90g | Carbs: 164.34g.
Breakfast: AH Branflakes, Magere Melk. Lunch: Griekse Salade. Dinner: Alpro Blauwe Bosbes, Maiskolf, AH Bak Aardappeltjes Gekruid, Vivera Oosterse Schijf. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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choekzema's Weight History
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