Weigh In record (no journal entry) for 08 September 2020
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1507 kcal
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Fat: 21.88g | Prot: 74.81g | Carbs: 251.25g.
Lunch: Baguette, Monique Ranou Jambon Blanc, Tomates. Dinner: Carrefour Frites Classiques, Panzani Pâtes, Steak de Bœuf. Snacks/Other: Melon. more...
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Losing 0.1 kg a Week
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aurel2308's Weight History
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