Weigh In record (no journal entry) for 08 September 2020
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59.1 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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866 kcal
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Fat: 32.17g | Prot: 47.39g | Carbs: 99.97g.
Breakfast: Almond Cookie, Kapal Api Kopi Susu, Edo Mantou Gandum. Lunch: Cassaba Melon, Chicken Meat (Roasting, Roasted, Cooked) , Cooked Pumpkin. Snacks/Other: Kit Kat Green Tea. more...
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Gaining 0.5 kg a Week
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Cecy90.CW's Weight History
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