Weigh In record (no journal entry) for 08 September 2020
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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340 kcal
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Fat: 3.04g | Prot: 18.63g | Carbs: 59.26g.
Breakfast: Котлеты из Куриной Грудки, Яичный Белок, Огурец (с Кожурой), Добрый Сок Яблоко без Сахара. more...
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Losing 7.7 kg a Week
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