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AiIeen*
Journal
08 Sep 20
AiIeen*'s Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
68.4 kg
Lost so far:
9.1 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
1490 kcal
Fat: 63.48g | Prot: 60.74g | Carbs: 169.98g.
Breakfast:
Magere Melk, Flocons d'avoine.
Lunch:
Broodje Smos.
Snacks/Other:
Lotus Madeleine , Lay's Naturel.
more...
2137 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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AiIeen*'s Weight History
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