Weigh In record (no journal entry) for 08 September 2020
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104 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1515 kcal
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Fat: 74.75g | Prot: 73.57g | Carbs: 137.47g.
Breakfast: У Палыча Осетинский Пирог с Зелёным Луком и Сыром. Lunch: Котлета по-Киевски, Картофель Отварной. Dinner: Хлеб, Куриный Суп Лапша. Snacks/Other: Сливы, Хлеб Черный, Котлета по-Киевски, Винегрет без Масла. more...
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Losing 1.4 kg a Week
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