Weigh In record (no journal entry) for 08 September 2020
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2051 kcal
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Fat: 80.14g | Prot: 73.69g | Carbs: 256.11g.
Breakfast: Pickwick Rooibos Thee, Aldi Zoetjes, AH Volle Yoghurt. Lunch: Asperge Crèmesoep, Blue Band Goede Start, Witte Boterham, Douwe Egberts Chocolademelk uit de Automaat, Bessola Krentjebrij. Dinner: Unox Knakworst , Unox Stevige Erwtensoep. Snacks/Other: Aldi Mini Gehaktballetjes, Jumbo Gesuikerde Dropmix, OLA Raket Ijsje, Aldi Brosse Koek, OLA Raket Ijsje. more...
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Gaining 0.7 kg a Week
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fenniewezeman's Weight History
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