Weigh In record (no journal entry) for 08 September 2020
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78.9 kg
Lost so far: 6.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2322 kcal
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Fat: 113.48g | Prot: 77.54g | Carbs: 247.40g.
Breakfast: Халва, Вареное Яйцо, Сосиски Молочные. Lunch: Пицца Домашняя, Спагетти Болоньезе. Dinner: Go Nutri Батончик-Мюсли с Бананом и Шоколадом, Vitalia Go Nutri Muesli Bar With Apple, Mars Mars Max. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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