Weigh In record (no journal entry) for 08 September 2020
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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508 kcal
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Fat: 27.62g | Prot: 32.11g | Carbs: 35.16g.
Lunch: Салат Овощной с Маслом, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Гречка Вареная. more...
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steady weight
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mashenko0796's Weight History
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