Weigh In record (no journal entry) for 08 September 2020
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123.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1604 kcal
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Fat: 90.40g | Prot: 68.17g | Carbs: 188.64g.
Breakfast: Соседи Каша Гречневая с Грибами, Котлета Свиная. Lunch: Green Чиабатта Зерновая, Ласковое Лето Сыр Плавленый Ветчина, Корона Мясной Каприз Колбаса Гродно. more...
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Losing 2.1 kg a Week
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