Weigh In record (no journal entry) for 08 September 2020
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58 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1089 kcal
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Fat: 26.99g | Prot: 56.93g | Carbs: 166.84g.
Breakfast: Апельсин, Нектарин, Fruttis Йогурт 5%. Lunch: Данон Актимель Клубника, Курица Вареная, Гармония Сметана 20%, Суп из Говядины. Dinner: Сметанин Кефир 1%, Арбуз. more...
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Losing 0.7 kg a Week
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irlominka's Weight History
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