Weigh In record (no journal entry) for 08 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2020:
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1072 kcal
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Fat: 74.38g | Prot: 73.31g | Carbs: 30.70g.
Breakfast: Café Expresso. Lunch: QualiCôco Azeite de Abacate Extra Virgem, Suco de Limão, Pepino (com Casca), Ovo (Inteiro), Queijo Mozzarella, Tomates, Brócolis, Alface, Rúcula. Dinner: Friboi Entrecot. Snacks/Other: Hortifruti Abacate, Asahi Coalhada Natural, Pura Vida Ghee, Cacau em Pó (Não Adocicado), Now Foods Eritritol, Ovo, Giroil Farinha de Amêndoas . more...
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1790 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Race - 25 minutes, Resting - 23 hours. more...
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ManCavalini's Weight History
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