Weigh In record (no journal entry) for 06 September 2020
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61.5 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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806 kcal
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Fat: 10.76g | Prot: 59.77g | Carbs: 118.43g.
Breakfast: Овсяное Печенье, Малиновое Варенье, Манная Каша на Молоке. Lunch: Готово! Булгур с Овощами , Индилайт Грудка Индейки Отварная. Dinner: Subway Салат с Куриной Грудкой, Соленья. more...
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Gaining 5.6 kg a Week
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borzilova1's Weight History
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