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not too bad considering Thanksgiving just passed
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72.0 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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913 kcal
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Fat: 40.24g | Prot: 61.84g | Carbs: 81.87g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Boiled Egg. Lunch: Kidney Beans (Canned), Lean Ground Turkey, Original Ritz Crackers. Dinner: Sensibly Seasoned Mixed Greens Lower Sodium, Butter or Sugar Cookie, Corn Pudding, Turkey Neck Meat. Snacks/Other: Extra Chunky Peanut Butter, Unsalted Peanuts, Apples. more...
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2127 kcal
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Exercise:
Treadmill - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Amiee3377's Weight History
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