egamelle's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
64.6 kg Lost so far: 9.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
410 kcal Fat: 10.59g | Prot: 25.66g | Carbs: 55.53g.   Breakfast: Sunpride Banana. Lunch: Finna Sambal Pedas, Chicken Meatballs, Miso Soup, White Rice. more...
Gaining 0.2 kg a Week



     
 

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egamelle's Weight History


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