Weigh In record (no journal entry) for 08 September 2020
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49.4 kg
Lost so far: 7.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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347 kcal
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Fat: 13.32g | Prot: 31.96g | Carbs: 28.64g.
Lunch: 거봉, 햇살닭 저염훈제 닭가슴살, COLOR FOODS 하루견과 그린, 양배추, 삶은 땅콩. more...
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Gaining 2.8 kg a Week
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