Weigh In record (no journal entry) for 08 September 2020
|
54.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
874 kcal
|
Fat: 63.89g | Prot: 38.37g | Carbs: 37.43g.
Lunch: 프레지덩 무염버터, 달걀, 오뚜기 3분 카레, 서울우유 슈레드 모짜렐라, 상하치즈 유기농 첫치즈 튼튼설계 1, 양배추. Snacks/Other: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyozomii's Weight History
|