Weigh In record (no journal entry) for 08 September 2020
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54.5 kg
Lost so far: 6.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1473 kcal
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Fat: 58.33g | Prot: 73.13g | Carbs: 175.27g.
Breakfast: 银耳汤, 煮熟的鸡蛋白, 酱牛肉, 鲜肉月饼. Lunch: 银耳汤, 生煎包, 土豆（水煮，不加盐）, 番茄汤, 香蕉. Dinner: 生煎包, 银耳汤, 酱牛肉. more...
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Losing 1.4 kg a Week
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Rainy520's Weight History
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