Weigh In record (no journal entry) for 08 September 2020
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98.9 kg
Lost so far: 14.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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948 kcal
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Fat: 29.35g | Prot: 47.28g | Carbs: 100.20g.
Breakfast: Pepaya Manis. Lunch: Daun Bawang, Tomat, Wortel, Finna ( Sambel Uleg Bawang) Sambal, Telur, Jagung Manis Kuning, SuperIndo Lada Putih Bubuk, Tropicana Slim Kecap Manis, Sasa Bumbu Kuah Sayur Asaem, Labu Siam, Mentimun (Kupas), Tahu. Dinner: Daun Bawang, Telur, Semangka. more...
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Losing 1.2 kg a Week
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Deztyani's Weight History
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