Yılgınece's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
976 kcal Fat: 55.14g | Prot: 54.62g | Carbs: 70.34g.   Breakfast: Pınar Süzme Peynir, Domatesler, Haşlanmış Yumurta, Kepekli Ekmek, Yumurta Omleti, Kıyma. Dinner: Ev Yapımı Yoğurt, Makarna, Kıymalı Bamya. Snacks/Other: Eti Karam Bitter, Badem. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yılgınece's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.