Weigh In record (no journal entry) for 08 September 2020
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1413 kcal
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Fat: 28.53g | Prot: 92.25g | Carbs: 198.58g.
Lunch: 하림 닭가슴살 오리지널, 밥. Dinner: 하림 닭가슴살 오리지널. Snacks/Other: 식빵 토스트, 매일 매일두유 검은콩, 고추장, 간장, 물, 설탕, 고추가루, 다진 마늘, 토마토 케첩, 오뚜기 옛날 물엿, 양념치킨, 군밤, 코카콜라 제로콜라. more...
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Gaining 7 kg a Week
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kimyw97608 (예원)'s Weight History
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