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Krissbo
Journal
01 Dec 10
Krissbo's Journal, 01 Dec 10
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Weigh In record (no journal entry) for 01 December 2010
108.9 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 December 2010:
861 kcal
Fat: 45.51g | Prot: 51.19g | Carbs: 65.23g.
Breakfast:
French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
gnc lean.
Dinner:
Large Hamburger, lays wavy.
more...
3212 kcal
Exercise:
Driving - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
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Krissbo's Weight History
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