Weigh In record (no journal entry) for 07 September 2020
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67.8 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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985 kcal
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Fat: 36.36g | Prot: 26.83g | Carbs: 128.18g.
Breakfast: Cini Chá Mate Sabor Limão , Melitta Café sem Açúcar . Lunch: Chá de Ervas, Alface de Folha Verde, Omelete ou Ovos Mexidos com Vegetais, Bem Brasil Batata Frita Congelada . Snacks/Other: Tambaú Doce de Goiaba Cremoso, Italac Creme de Leite, Tia Sônia Granola, Nestlé Creme de Leite, Morangos, Frooty Açaí com Morango. more...
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Losing 2.8 kg a Week
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Lidianesol's Weight History
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