Weigh In record (no journal entry) for 07 September 2020
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64 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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757 kcal
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Fat: 19.72g | Prot: 15.08g | Carbs: 140.39g.
Breakfast: Гранат, Бананы. Lunch: Молоко, Банан, Morrisons Blueberries. Dinner: Банан. Snacks/Other: Mokate Choco Duo, Банан, Грейпфрут, Грейпфрут, Snackrite Salted Cashews. more...
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Gaining 0.6 kg a Week
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