Weigh In record (no journal entry) for 07 September 2020
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1035 kcal
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Fat: 26.96g | Prot: 73.09g | Carbs: 147.64g.
Breakfast: Clara de Huevo, Aguacate, Huevo, Smucker's Mermelada de Fresa sin Azúcar , Fiiller Pan de Centeno con Linaza, Pico de Gallo. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Hervida, Frijoles Negros, Señor Cactus Tostadas de Nopal con Ajonjolí. Dinner: Member's Mark Crema de Cacahuate , Aguacate, Fiiller Pan de Centeno con Linaza, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Peras, Yoplait Yoghurt Griego sin Azúcar. more...
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Losing 0.9 kg a Week
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Agnieszkaespinosa's Weight History
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