Weigh In record (no journal entry) for 07 September 2020
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79.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1815 kcal
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Fat: 75.63g | Prot: 83.83g | Carbs: 202.03g.
Breakfast: La Morena Chiles Jalapeños en Escabeche, Lechuga, Enfrijoladas. Lunch: Los Reyes Chorizo de Cerdo, Calabacitas a la Mexicana, Tortillas de Maíz. Dinner: Pasta Fresca (Cocida), Bistec de Res, Gamesa Crackets. Snacks/Other: Oreo Oreo, Sanissimo Galleta de Arroz Inflado con Chocolate y Arándano. more...
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Losing 2.8 kg a Week
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